Mark Oliver's World

I Struggle

13/06/2024

This last few months have felt like a struggle.
A struggle to make decisions.
A struggle to interact with people.
A struggle to get off the sofa.
Just a struggle.

I am feeling the grief of the loss of my brother more these days than recent despite it being over 4 years now.
I thought I was better.
I thought I was past all the pain.
I thought I was past the depression.

Unfortunately I have eaten my feelings, and put on a lot of weight.
I am the heaviest I have ever been, and that is impacting my life.

I don't have a great sense of balance.
My knees hurt when using stairs.
I struggle to get up off the floor.

I know all these can be fixed by "Eat Less & Move More".
I know this, yet I still cannot do it.

I struggle.


Thank you for your time.

If you want to reach out, catch me on Twitter!